Forget Atkins

Having bought a my car, I now have absolutely no spare money, so have been on a bit of an economy drive. One of the things I have cut out is alcohol and sweets. Not only is this saving me about 10 quid every time I go shopping, it has also been amazing for the waistline. In the last two weeks I have lost 6kg (half a stone) simply from cutting out junk food. Forget all the fad diets; I would recommend the "poverty diet" to anyone.